· 2026 / v.01 ·

Strength programming for adults who want to lift heavy things for the rest of their lives.

Services

  • 01

    1:1 in-person coaching$320

  • 02

    Remote programming$180

  • 03

    Return-to-lifting consultation$240

Marcus King has been coaching adult strength and conditioning for ten years out of his own studio in Austin. His clients are mostly people who decided in their 30s or 40s that they wanted to be strong at 70 — and want a programmer who will tell them honestly what that takes. He works with about thirty clients at a time, in person and remotely.

Class schedule
MonTueWedThuFriSatSun
  • 06:30

    Strength fundamentals

  • 17:30

    Mobility hour

— rest —

  • 06:30

    Open gym

  • 17:30

    Programming consult

  • 17:30

    Strength fundamentals

  • 06:30

    Mobility hour

  • 17:30

    Open gym

  • 06:30

    Programming consult

Sample week. Configure your real schedule in the editor → Add-ons → Class schedule.

Verified

  • 01

    Starting Strength Coach · The Aasgaard Company · 2017

  • 02

    NSCA-CSCS · National Strength and Conditioning Association · 2015

  • 03

    BSc, Kinesiology · University of Texas at Austin · 2013

Real results

Quiet wins, earned over time.

  • James, 47

    Goal

    Squat 1.5x bodyweight

    Result

    Squatted 285 lbs at 190 lbs bodyweight after 9 months.

  • Priya, 38

    Goal

    Run pain-free again

    Result

    Returned to running after a hip injury in 14 weeks.

  • Daniel, 52

    Goal

    Build muscle for the long game

    Result

    Gained 11 lbs of lean mass over 12 months while keeping a 4-day schedule.